Find Your Tea Wellness Path
Three thoughtful approaches to integrating mindful tea practice into your life. Each one designed to meet you where you are and support where you want to go.
Return HomeOur Tea Wellness Offerings
Each option brings together quality tea and mindful practice in different ways. Choose based on what feels most aligned with your current needs and lifestyle.
Wellness Tea Journey
A personalized monthly subscription where tea selections align with your specific wellbeing intentions. Whether you're focusing on stress relief, energy balance, digestive support, or sleep quality, each delivery is curated to support your evolving needs.
Initial Wellness Consultation
Understanding your goals and current challenges
Curated Monthly Tea Selection
4-6 different teas chosen specifically for you
Wellness Notes & Brewing Guidance
Connecting tea properties to your intentions
Ongoing Adjustments
Regular check-ins to refine your selections
Tea & Mindfulness Session
A guided experience combining tea preparation with mindfulness practice. Learn to use tea brewing as an anchor for present-moment awareness, with techniques you can apply throughout daily life.
Guided Tea Preparation Practice
Learning mindful brewing techniques step by step
Breathing & Presence Exercises
Accessible techniques for daily mindfulness
Sensory Awareness Training
Developing attention through taste, aroma, and sensation
Take-Home Practice Materials
Resources for continuing your practice independently
Workplace Wellness Program
A corporate wellness offering bringing mindful tea breaks to workplace culture. Includes supplies, equipment, and educational materials that encourage conscious pause during busy workdays.
Complete Tea Station Setup
Quality equipment and varied tea selections
Monthly Tea Replenishment
Ongoing supply of diverse, quality teas
Educational Materials
Information about mindful tea practice for teams
Optional Facilitated Sessions
Guided group mindfulness practices (additional fee)
Plus optional facilitation services
Comparing Your Options
Each offering has its own strengths. Here's a helpful comparison to guide your decision.
| Feature | Wellness Journey | Mindfulness Session | Workplace Program |
|---|---|---|---|
| Best For | Ongoing personal wellness support | Learning mindfulness techniques | Team wellness culture |
| Time Commitment | Daily tea practice | Single session + ongoing practice | Flexible team integration |
| Personalization | Highly personalized | Individual guidance | Team-oriented |
| Tea Included | Monthly curated selection | Sample teas for session | Monthly team supply |
| Ongoing Support | Regular check-ins | Follow-up available | Program management |
| Investment | $44/month | $65/session | $225/month |
Which Path Is Right for You?
Consider these questions to help identify the offering that best matches your current situation.
Choose Wellness Tea Journey If...
- You want ongoing support for specific wellness goals
- You're ready to integrate tea into daily routine
- You value personalized curation and guidance
- You appreciate discovering new teas each month
- You want flexibility to adjust as your needs evolve
Choose Mindfulness Session If...
- You're new to mindfulness and want guidance
- You want to learn specific techniques
- You prefer learning through direct experience
- You want tools to practice independently
- You're exploring whether this approach fits you
Choose Workplace Program If...
- You're seeking team wellness solutions
- You want to improve workplace culture
- You're addressing team stress or burnout
- You value accessible wellness initiatives
- You want sustainable wellness practices
Still unsure which option fits your needs? That's completely normal. We're happy to have a conversation to help you identify the best starting point.
Let's Talk About Your NeedsCommon Questions
Here are answers to questions people often have when considering these options.
Can I combine different options?
Absolutely. Many people start with a Mindfulness Session to learn techniques, then transition to the Wellness Tea Journey for ongoing support. Organizations sometimes combine the Workplace Program with individual sessions for team members who want deeper practice.
What if I'm not sure tea wellness is right for me?
The Mindfulness Session is a wonderful way to explore the approach without a long-term commitment. Alternatively, we offer complimentary consultations where we can discuss your needs and whether this framework might serve you.
How do I cancel or pause a subscription?
The Wellness Tea Journey operates month-to-month with no long-term contracts. You can pause or cancel anytime with simple notification. We understand that life circumstances change, and we make adjustments easy and respectful.
Do you offer options for people with dietary restrictions or allergies?
Yes. During your initial consultation, we discuss any dietary concerns, allergies, or sensitivities. Our tea selections are customized to work within your specific needs and preferences.
What's included in the optional workplace facilitation?
Optional facilitation for the Workplace Program includes scheduled group sessions where we guide teams through mindful tea preparation and breathing exercises. This typically happens twice monthly and is priced separately based on your team size and needs.
How quickly will I notice benefits?
This varies by person and intention. Some people feel immediate shifts in how they experience stress during tea breaks. Others notice cumulative benefits over weeks as the practice becomes established. We help you recognize progress in ways that are meaningful to your specific goals.
Ready to Begin Your Tea Wellness Practice?
Each of these paths offers meaningful support for your wellbeing journey. Let's have a conversation about which option aligns best with where you are now and where you'd like to go.
Start Your Journey